Set up your remote work station

Comfort is built through adjustments and regular changes in position. Start with your seating, movements, and the space available.

Adjust what you have before getting new equipment

  1. Adjust your seat and bring your tools closer

    Find a comfortable position with a footrest and input devices within easy reach. Try adjusting your seat before considering replacing it.

  2. Adapt the screen to the task

    Adjust the text size, viewing distance, and screen orientation. If you raise your laptop, make sure you have a separate keyboard and mouse within easy reach.

  3. Vary your positions

    Take advantage of transitions between tasks to move around and change your seating position. An adjustable desk can support this by allowing you to alternate positions, provided its dimensions and height range suit your setup.

Equipment to consider based on your needs

These products are options to compare. Check the dimensions, variant specifications, and compatibility with your setup before choosing.

Choose where to start

The assessment helps you set a priority based on how you work, your space, and your budget.

Complete the remote work assessment

Continue setting up your workspace

These setup guidelines are not a substitute for personalized medical advice if you experience persistent pain.